Hengsoon - firstname.lastname@example.org
I have tailbone pain for about 6 months probably from sitting too long. I have tried below exercise and find it rather effective.
Have got a lot better by following Brenda's self-manipulation of the coccyx from this website.
But still there is pain when I sit too long. Luckily I come across below website and too follow the simple exercise and I can feel almost fully recovered.
The Anal Lock Effectively Eases Sacrum And Coccyx Pain